1 tbsp dry yeast
1 3/4 cup warm water
2 tbsp sugar (organic if possible)
1 tbsp canola oil
1 tsp salt
1 cup ground flaxseed - I pulverize mine in a coffee grinder
2 cups whole wheat flour
1 cup unbleached AP flour
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Dissolve your yeast in the warm water mixed with the sugar. Make sure you get your kids to watch - it's really fascinating, and kids love to discuss how the yeast "burps" and "farts".
Add oil, salt, flaxseed, and one cup of whole wheat flour. Stir. Add second cup of ww flour, then your AP flour. Mix until incorporated.
I fill my water pan with hot water and put it in the oven with the dough - makes a great incubator. (here it is with my sourdough starter, a story for another time).
Try (really, really try) to let it cool completely before slicing. And never, ever feel tempted by grocery store bread again.
SO GLAD you're doing the flaxseed 'thing'! Everyone should, especially women.
ReplyDeleteYou should look up my recipe on my blog; it's similar. I let the bread-maker do all the mixing, kneading & the 1st rise, then I take it out & put it in my trusty Pampered Chef loaf pan for the last rise (in the oven) & to bake.
Blessings, Kim<><