1.16.2010
Week 3 - 1/16/10
Yay or "Neigh"? Meh. I'm not giving myself a yay OR a "neigh" because of basic female physiology, and how our bodies have a tendency to retain water just before "that time". And, combined with the cravings that also accompany "that time" (including my complete inability to stop inhaling my husband's creamy Cajun chicken pasta last night), I think a > 1 lb. gain is pretty okay. So my weight is down from 230.8, for a weekly loss of .2 lbs and a total loss of 5.6 lbs. IMHO, any loss on a week such as this is cause for celebration! And my BMI is still at 37.2.
Sorry about the blur - Andrew's photo chops are still developing. That's me holding a 5 lb bag of sugar, an 8 oz box of cream cheese (very plentiful in my fridge!) and 2 tbsp of butter.
Lessons Learned: Just that this is going to be a long, long road. Perseverance and commitment are the qualities that are going to get me through this. So my mentality is more tortoise than hare. Plod. Plod. Plod.
Goals Achieved? Remember back here when a I made a mini-goal of how long it would take Yasar to make a comment? Marked the date - 1/10/10, Yasar hugged me from the back and said I looked skinnier! Yay!
Goals Made? Still my same old goals - new pants size by Feb 1. To keep going on the Wii Fit Plus for 35+ minutes a day. Which has been an easy ongoing goal...I keep mixing up routines and doing a new game every few days just too keep myself interested. I'm stoked to announce that this was the week I completed the Island Cycling Expert level! W00t!
My best moment of the week: There were a few. First, that feeling of sinking into your bed, muscles tired from exercise, and sleeping the sleep of the just. And that uncoached compliment from Yasar. And completing the Island Cycling bit. And when Sakai chose to buy my cheesecakes. Heck, yeah, it's been a great week!
My worst moment of the week? When Andrew stood in the middle of Walmart and trumpeted "Mom! You need to get this Alli stuff to lose weight!" at TOP volume. I love my kid, but I never wished for a roll of duct tape so badly in my life!
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Weight Loss
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some weeks are better than others. You are still on the right side of the scale. *hugs*
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