Flaxseed Morning Muffins

Adapted from the Fiber One website.

Ingredients:

1 cup high fiber cereal (I used Kellogg's All Bran)
2/3 cup milk (cow, soy, almond, que sera sera)
3/4 cup AP flour
1/2 cup oat flour (pulverize steel-cut oats in food processor until flour-texture)
1/2 cup ground flaxseed
1 medium apple, cored, peeled, and grated
2 medium carrots, peeled and grated
1/4 cup shredded coconut
3 tsp baking powder
2 tsp cake spice (or cinnamon)
1/2 tsp salt
2 large eggs, beaten, mixed with:
1 tbsp canola oil
1 tsp vanilla

Preheat oven to 375. Arrange 12 muffin papers in muffin tin, use pan spray on the bottoms.

Pulverize cereal, either by rolling pin or food processor. In a LARGE bowl, soak cereal in milk for 5 minutes, until mooshy.

Stir in remaining ingredients. Divide between muffin cups (they'll be pretty full). Bake for 22-25 minutes, until tests done. Cool on wire rack, serve warm, cold, in a box, with a fox. They're delicious!

Recipe of the Week - Laura Ingalls Wilder's Whole Wheat Bread

Someone out there in the blogosphere mentioned Laura Ingalls Wilder's cookbook as a place to find frugal, tasty recipes. I have to admit, I was dubious. My interpretation of Pioneer Food consisted of lots of pork fat and gruel. Boy, was I ever wrong!

I've always had this strange fascination with anything molasses. Maybe it has something to do with my PA Dutch heritage and their love affair with fasnacht - heavy, cake doughnuts traditionally served with table syrup or molasses. Be that as it may, I heart anything molasses. Well, except that shoofly pie I made with molasses instead of dark corn syrup. That was a bit much.

So, when I saw this recipe, I started salivating like one of Pavlov's poochies!

Laura Ingalls Wilder's Whole Wheat Bread

1/2 cup brown sugar
1/2 cup molasses plus a little
1 egg
3/4 tsp baking soda dissolved in 2 tbsp hot water
1 cup milk
1 1/2 cup whole wheat flour
1 1/2 cup AP flour
2 tsp baking powder
1 tsp salt
1 cup raisins
1 cup walnut pieces

Preheat oven to 350 degrees. Grease 2 8" loaf pans (or, if you're like me and don't own 8" loaf pans, 1 9" loaf pan and about 3 muffin cups).

Measure out brown sugar, put into a 1 cup measuring cup. Top with molasses. Let it set for about 5 minutes so the sugar can absorb the molasses, and top off if necessary.

Add egg, baking soda/water, and milk, stirring well.

Sift flours, powder, & salt together. Add to wet works. Stir in raisins and nuts. Divide between loaf pans (or loaf pan and muffin cups).

Bake for about 50 minutes, until it tests done. Note - if using muffin cups, they'll be done in about 20 minutes.

Verdict: This "bread" is somewhere in the land between quick bread and brick. This is one dense cake. Maybe because there's no fat in the recipe? Nevertheless, it's one delicious, dense brick of a baked good. Schmear a slice with some cream cheese, or dunk bites in applesauce. This recipe is a keeper!